The Bloom Healthy Living

Organic food can be a beneficial component of a senior's healthy lifestyle. Seniors may choose to eat organic food for a variety of reasons, including potential health benefits and environmental considerations. 

June is Seniors Month in Canada – a time to honour and celebrate the contributions and hard work that our older adults friends and family have done all their lives. Caring for seniors and promoting a healthy lifestyle is crucial to ensuring their overall well-being and quality of life. 

Choose pickles with the type of oil that you are comfortable with – for your health and the health of your family.

A proper immune system is an intricate balancing act. When functioning optimally, it is able to discriminate effectively, knowing when to fight pathogens and when to back down.

Of the three doshas—vata, pitta, and kapha—it’s the kapha dosha that is dominant in the universe as well as in our bodies during spring. To enjoy a healthy spring, we need to understand the kapha dosha and keep it in balance.

The main active ingredient in turmeric is a compound called curcumin, which has powerful anti-inflammatory and antioxidant properties. Read more about some of the potential health benefits of turmeric.

Do you have a Dish story? Tell us a favourite dish that a loved one in your life makes for you on your special days. Two selected Dish Stories will get a $75 Gift Card (Plus Free Shipping) to spend on bloomorganicbazaar.com.

Sunil Kalra, CEO, Bloomorganicbazaar.com, writes on the recent upheavals in the world, like inflation, supply chain disruptions and war, and how it has impacted the organic products industry.

Switching to an all-organic regime overnight may not be practical for everyone. Make small changes that will lead you to big gains later.

What is more important – living long or living healthy? The debate outcome can change the way you live.

The first step in your journey toward good health and happy outcomes begin at home with a conversation in your own kitchen.

One secret to keeping the chronic diseases out and staying healthy. Try eating wholesome foods, organic or natural, and keep away from foods loaded with chemicals. Start by switching to better decisions at the grocery store.