The "Enriched" Illusion: Why Your Supermarket Flour Needs Fake Vitamins
We need to stop settling for food that has been broken down and synthetically put back together. Real, natural food does not need a lab to "enrich" it, because Mother...
We need to stop settling for food that has been broken down and synthetically put back together. Real, natural food does not need a lab to "enrich" it, because Mother...
One of the most serious conditions that affects people from all over the world is diabetes. Though the level of affliction varies from population to population (like the South Asians...
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The Environmental Working Group (EWG), a much-respected non-profit organization based in the US, publishes a list of the ‘heroes’ and ‘villains’ in the world of our daily chore of eating...
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Dalia is a versatile base to make all kinds of dishes, like khichdi, upma or even porridge, its health benefits are well known. If you want to just take in the taste and...
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“The world’s soil is in serious danger. We’re losing it ten times faster than it can be replenished. And according to the United Nations, we only have about 60 years of farmable...
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By choosing not to rely on the techniques employed in mass market farming and production, the organic farmer commits to produce foods that are healthier for the human population. But there is...
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Fall is the season of cozy sweaters, scarves and of course pumpkin-flavored everything. Luckily, pumpkins are actually a great source of nutrients. And no, I don’t mean that grande Pumpkin...
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The word microplastics has suddenly become fashionable, known and discussed in circles beyond the environmentally conscious. Reports of traces of microplastics even in the remote, and apparently pristine, atmosphere of...
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Among the many juices available, Karela (alternately referred to as bitter gourd or melon) is viewed as a lifesaver in many societies for its comprehensive health benefits, especially as a counter to...
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The fruit juices, smoothies/purees win over eating the whole fruits when it comes to convenience. Naturally, there is an exploding market catering to the busy people who are also health...
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The health impact of some of the chemicals used in synthetic hair dyes has not been fully understood or studied. Read more.
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A majority of dieters regain a third of their weight within a year, and almost all of it after 3-5 years. This is an alarming fact that emphasizes the need...
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The story of flour, or atta, goes back several thousand years in human history. Ever since the early settled man (or, most probably, woman!) started grinding those wild grains into...
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Did you know toxin accumulation is now related to a plethora of health conditions like infertility, fatigue, hormone imbalances, obesity, problem skin, depression, and menstrual disorders, to name a few?
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