Embarking on a journey through the ancient wisdom of Ayurveda invites us into a world where balance and harmony are not just ideals, but foundational principles guiding our health and well-being. Ayurveda, a holistic healing science that originated in India over 5,000 years ago, offers insights into living a life that is in sync with nature and our deepest selves.

Learn how you can find about your body composition. Email info@bloomorganicbazaar.com to get a copy of the VPK-Dosha quiz.

Episode 1 - Basics of Ayurveda

Episode 2 - Ayurveda in Life

Episode 3 - Dosha and Imbalances

Episode 4 - Vata Dosha

Episode 5 - Pitta Dosha

Episode 6 - Kapha Dosha

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𝗚𝘂𝗲𝘀𝘁: Preeti Syal, M.Sc. R.H.N Certified Ayurveda Lifestyle Consultant
Website - www.myholistickitchen.com
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