Khichari a simple blend of rice and mung beans along with a perfect blend of spices specific to your mind body constitution. It is considered the most easily digestible food in Indian Ayurvedic culture.
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Vegan Golden Milk is a super nutritious and healthy drink, made with just a few ingredients. Nourishing and delicious, this 5-minute plant-based hot beverage will soothe your cold-weather woes any day but this immune-boosting recipe is also great for getting your late-night sweet tooth fix.
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