Khichari a simple blend of rice and mung beans along with a perfect blend of spices specific to your mind body constitution. It is considered the most easily digestible food in Indian Ayurvedic culture.
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Vegan Golden Milk is a super nutritious and healthy drink, made with just a few ingredients. Nourishing and delicious, this 5-minute plant-based hot beverage will soothe your cold-weather woes any day but this immune-boosting recipe is also great for getting your late-night sweet tooth fix.
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Lauki Sabzi is a delicious traditional curry made with Bottle Gourd, which is also known as Dudhi in some regions. Lauki is rich in dietary fiber both soluble and insoluble and hence it is considered a great ingredient for weight-loss diet. Check out this recipe.
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