Lentil Vs. Meat
Well, lentils make a great substitute for meat in a lot of recipes, because they are much cheaper and more environmentally friendly. Lentils are more nutrient-dense than beef, providing vitamins, minerals, protein and fiber while containing less fat and fewer calories. Gram-for-gram, lentils have more protein than beef.
Jaggery tea or Gur ki Chai is a traditional Indian tea made with jaggery and spices. Gur ki chai recipe is a popular tea variety made during winter. This tea has a deep earthy flavour from jaggery and tastes delicious. Let's learn how to make Gur Ki Chai or Jaggery Tea.