Fall is the season of cozy sweaters, scarves and of course pumpkin-flavored everything. Luckily, pumpkins are actually a great source of nutrients. And no, I don’t mean that grande Pumpkin Spice Latte from Starbucks. Artificial pumpkin sources are full of additives and will not provide you with the same nutritional benefits. If you want to reap the benefits of pumpkins go for canned, frozen or fresh sources. Other great sources include pumpkin oil and seeds!
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The word microplastics has suddenly become fashionable, known and discussed in circles beyond the environmentally conscious. Reports of traces of microplastics even in the remote, and apparently pristine, atmosphere of the polar regions, may have had something to do with the topic going viral recently.
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Among the many juices available, Karela (alternately referred to as bitter gourd or melon) is viewed as a lifesaver in many societies for its comprehensive health benefits, especially as a counter to diabetes.
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The fruit juices, smoothies/purees win over eating the whole fruits when it comes to convenience. Naturally, there is an exploding market catering to the busy people who are also health conscious.
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The health impact of some of the chemicals used in synthetic hair dyes has not been fully understood or studied. Read more.
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A majority of dieters regain a third of their weight within a year, and almost all of it after 3-5 years. This is an alarming fact that emphasizes the need for another approach to the problem - lifestyle changes, not diets.
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The story of flour, or atta, goes back several thousand years in human history. Ever since the early settled man (or, most probably, woman!) started grinding those wild grains into powder, the humble atta has been a staple food, lending its goodness to countless number of dishes.
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Did you know toxin accumulation is now related to a plethora of health conditions like infertility, fatigue, hormone imbalances, obesity, problem skin, depression, and menstrual disorders, to name a few?
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Although health enthusiasts all over the world already know the value of organic produce and nutrition, recently the remarkable news story about Mr. Johnson’s winning case against Monsanto, proving that Glyphosate caused his cancer, has more and more people looking into whole organic foods.
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Antibiotic resistance is when bacteria develop the ability to survive exposure to antibiotics designed to kill them or stop their growth.
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As India’s most ambitious moon mission, named, Chandrayan 2, lifted off from its launch pad in Sriharikota, on July 22, loud congratulations were heard all over the world. But there were two women who were tense and will wait to start celebrating till the mission is successfully completed. Because, the most demanding phase of their work has just begun!
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The health impact of some of the chemicals used in synthetic hair dyes has not been fully understood or studied.
Read more
