Shelled, hearty, raw and nutritionally packed with protein, iron, and zinc – what more can we say about our Organic Brazil Nuts? A lot more! We’re nutty for Brazil Nuts – and here’s another reason why! Like walnuts, Brazil nuts have patches of their edible, brown, papery skins on them.
If you haven’t tried these bulbous-looking, half moon-shaped nuts, they have a crunchy bite. This is the only nut we know of that requires a couple of bites before it's gone! Regardless of their crunch, the texture of Brazil nuts is creamy and buttery. We often recommend tossing our whole shelled organic Brazil nuts with other nuts, such as our Organic Almonds and Organic Dry Roasted Cashews to add variety to your snacks and meals. Turn up the volume by adding any one of our Organic Chocolates!
Organic brazil nuts.
MAY CONTAIN: PEANUTS, OTHER TREE NUTS, SOY
HEALTH BENEFITS: GET PREVENTATIVE!
Brazil nuts contain high levels of selenium, a mineral that is known to prevent coronary disease, and various types of cancers. Brazil nuts are also high in copper, magnesium, and vitamin E. Like most nuts, Brazil nuts are also high in fibre and protein.
CULINARY TWIST: COAT IT IN CRUMBS!
Want to turn an ordinary weeknight dinner into something special? Take a piece of sea bass or chicken breast and coat it in a crumb mixture made of ground Organic Brazil Nuts, spices, and lemon zest. Use the same technique for vegetables like zucchini, eggplant, and onions!
Out of Parmesan cheese? Try substituting cheese by topping pasta dishes with decadent and hearty ground nuts for a healthy alternative!
ABOUT ORGANIC BRAZIL NUTS: DID YOU KNOW?
Have you ever tried to combine Brazil nuts and other nuts of different sizes in a jar? If you haven’t yet, this is the time: what you’ll see will drive you nuts!
Brazil nuts always rise to the top, no matter how vigorously you shake the jar, try it out!