Kodo Millet – Product Description

Light. Nutritious. Naturally Gluten-Free.

Kodo Millet, also known as Kodra or Varagu, is a fibre-rich ancient grain valued for its light texture and exceptional health benefits. Naturally gluten-free and rich in minerals, it is an excellent choice for clean eating, weight management, and balanced nutrition. With its mild flavour and quick cooking time, Kodo Millet fits seamlessly into both traditional and modern recipes.

Why Choose Kodo Millet?

• High in Fibre: Supports digestion, regulates bowel movements, and keeps you full for longer.

• Rich in Essential Minerals: Iron, magnesium, zinc, phosphorus & antioxidants for daily wellness.

• Low Glycemic Index: Helps maintain steady blood sugar levels—ideal for diabetes-friendly diets.

• Naturally Gluten-Free: Safe for those with gluten sensitivity and perfect for healthy lifestyles.

• Light & Easily Digestible: Great for kids, elderly, and anyone seeking gentle nutrition.

• Helps with Weight Management: Low-calorie, filling, and nutrient-dense.

How to Use Kodo Millet

Kodo Millet is a versatile grain and can be used in multiple dishes:

• Use as a rice replacement in bowls, pulao, khichdi, and stir-fries

• Make upma, pongal, idli, dosa, or savoury breakfasts

• Prepare porridge, kheer, and healthy breakfast bowls

• Add to soups, stews, salads, or grain bowls

• Mix into multigrain atta or incorporate into baking: cookies, bars, crackers

• Use for detox diets & fasting meals as a clean, light grain option

Perfect For

• Weight management & fitness diets

• Diabetic-friendly & heart-healthy meals

• Gluten-free & plant-based lifestyles

• Kids, adults & seniors

• Everyday family cooking

• Detox, fasting, and clean-eating routines

Ingredients

100% Pure Kodo Millet (Kodra / Varagu)

Storage

Store in a cool, dry place. Transfer to an airtight container to retain freshness.