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7 Health Benefits of Coriander Seeds


Coriander Seeds (Dhaniya, धनिया ) are well-known all over the world for its medicinal properties. It is a great source of potassium, iron, vitamins A, K, and C, folic acid, magnesium, and calcium that can heal many health issues.

Here are some health benefits of coriander seeds : 

  • Aids Digestion
  • Cure For Cold And Flu
  • Anti-diabetic
  • Prevent Anaemia
  • Cure Skin Rashes
  • Reduce Pimples
  • May Facilitate Hair Growth

In Indian culture, Coriander has been used for many centuries not just as a flavourful spice in many Indian recipes but also as a herbal remedy for various symptoms.

As you explore various remedial concoctions made with coriander seeds, may we add that you should always try to pick only organic spices as much as possible? Ensure that you get the goodness of the spice without any residual pesticides.

 

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